Garden Green & Herb Fritters with Tangy Rhubarb Dip

 Crispy herb fritters

Rhubarb Dip

• Yields: 12-15 Fritters

• Prep Time: 20 minutes

• Cook Time: 20-25 minutes

About the Recipe

This recipe brings together the vibrant bounty of our syntropic agroforestry systems, transforming nutrient-rich greens and herbs into crisp, golden fritters. Featuring spinach, coriander, and chives, these fritters are naturally high in vitamins A, C, and K, alongside essential minerals like iron and calcium - supporting a wholesome, plant-forward diet. Paired with a tangy rhubarb dip, rich in antioxidants and fiber, this dish nourishes both body and palate. It's a simple yet flavorful way to enjoy the seasonal diversity nurtured by regenerative farming practices, straight from soil to table.

Ingredients:

For the Fritters:

• 2 cups finely chopped ForestFoods  spinach

• 1 cup finely chopped coriander

• 1 cup finely chopped ForestFoods  chives

• 1 cup finely chopped ForestFoods mint

• 3 eggs

• ¾ cup milk

• 1½ cups all-purpose flour

• 1½ tsp baking powder

• 1 tsp kosher salt

• ½ tsp black pepper

• 1 cup shredded mozzarella cheese

• ½ cup shredded parmesan cheese

• Vegetable oil, for frying

For the Tangy Rhubarb Dip:

• 2 cups chopped ForestFoods rhubarb

• ½ cup water

• ⅔ cup sugar (adjust to taste)

• 1 tsp lemon juice

• ½ tsp vanilla extract (optional)

ForestFoods Spinach

ForestFoods Rhubarb

Instructions:

For the Fritters:

1. In a large bowl, whisk together the eggs and milk.

2. Add the chopped herbs, flour, baking powder, salt, pepper, mozzarella, and parmesan. Mix until well combined.

3. Heat vegetable oil in a frying pan over medium heat.

4. Scoop spoonfuls of the batter into the pan, flattening slightly.

5. Fry for 2–3 minutes on each side until golden brown.

6. Remove and drain on paper towels.

For the Tangy Rhubarb Dip:

1. In a saucepan, combine rhubarb, water, and sugar. Bring to a boil.

2. Reduce heat and simmer for 10–15 minutes until rhubarb is soft.

3. Add lemon juice and vanilla extract. Stir well.

4. Allow to cool slightly, then blend until smooth.

Why This Recipe Works:

The combination of fresh herbs and cheeses creates a flavorful and aromatic fritter, while the rhubarb dip offers a sweet and tangy contrast. This dish not only delights the palate but also provides a range of nutrients, including antioxidants and essential vitamins.

Perfect Pairings

These fritters pair wonderfully with a light green salad or roasted vegetables. For a heartier meal, serve alongside grilled chicken or fish. The tangy rhubarb dip also complements cheese platters and charcuterie boards.

Bring Your Veg Box to Life with ForestFoods

At ForestFoods, we’re all about celebrating vibrant, nutrient-rich produce grown with care through regenerative farming. Every recipe we share is designed to make the most of the fresh, seasonal ingredients in your veg box  -  because we know that truly great meals start with what’s grown right.

Tried this recipe? We’d love to see it in action! Snap a photo, tag us on social media, and show us how you’re turning your ForestFoods veg box into something special.

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