Ready for a quick, nutritious, and delicious meal? This simple omelette recipe (shared by one of our valued clients 🥳)highlights the fresh flavors of our ForestFoods Chard - Rainbow and the richness of Regenerative Eggs. It's a simple path to savoring a wholesome meal loaded with vital vitamins and minerals.
Yield: 2 servings
Prep time: 5 minutes
Cook time: 5-7 minutes
Why Chard and Eggs?
Our ForestFoods Chard - Rainbow is a nutritional powerhouse, brimming with vitamins A, C, and K, as well as minerals like magnesium and potassium. It supports immune function, bone health, and overall well-being.
ForestFoods Regenerative Eggs are packed with protein, essential for muscle building and repair. They also provide choline, crucial for brain health, and beneficial fats.
Ingredients
2 bunch ForestFoods Chard - Rainbow
4 Regenerative Eggs
Utensils:
Knife
Cutting board
Bowl
Blender or immersion blender
Non-stick skillet or omelette pan
Spatula
Steps:
Prepare the chard: Wash the ForestFoods Chard - Rainbow thoroughly. Remove the tough stems and roughly chop the leaves.
Prepare the eggs: Crack the Regenerative Eggs into a bowl.
Combine chard and eggs: Add the chopped chard to the bowl with the eggs.
Blend the mixture: Use a blender or immersion blender to blend the chard and egg mixture until it is smooth and well combined.
Cook the omelette: Heat a non-stick skillet or omelette pan over medium heat. Once the pan is hot, pour the blended egg and chard mixture into the pan.
Cook the omelette: Cook for 3-5 minutes, or until the bottom is set and the edges start to look cooked. You can gently lift the edges with a spatula to check.
Fold and finish: Carefully fold the omelette in half using a spatula. Cook for another 1-2 minutes to ensure the inside is cooked through.
Serve: Slide the omelette onto a plate and serve immediately.
PRO TIP: To really nail it with this recipe, follow it while listening to this song.
Why This Recipe Works
Simple and Quick: With just two main ingredients, this recipe is incredibly easy to prepare and takes only minutes to cook, making it perfect for a fast and healthy meal.
Nutrient-Dense: Combining the vitamins and minerals in chard with the protein and healthy fats in eggs creates a nutritionally balanced dish.
Deliciously Green: Blending the chard directly into the eggs ensures a smooth texture and subtle earthy flavor throughout the omelette.
Perfect Pairings
Enjoy this omelette on its own for a light meal or pair it with:
A side of fresh berries for added sweetness.
A sprinkle of your favorite cheese for extra flavor.
A slice of whole-wheat toast for a more substantial meal.
Shop ForestFoods Today
We believe in nourishing our community while nurturing the land. We're passionate about regenerative farming. This method revitalizes the soil, promotes biodiversity, and produces incredibly fresh, flavorful food. Choosing ForestFoods means investing in a sustainable future. You'll savor the true taste of nature in every bite.
Try our ForestFoods Chard - Rainbow and Regenerative Egg Omelette today! Taste the difference that farm-fresh ingredients can make.
Feel free to try our other recipes as well!
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