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ForestFoods Sun Kissed Scrambled Eggs: A Healthy Breakfast with a Zesty Twist

Updated: May 10

Brightened with Sun Kissed Citrus-Chili Seasoning


Yield: 2 servings

Prep Time: 5 minutes

Cook Time: 10 minutes




This hearty breakfast dish brings together the velvety comfort of scrambled eggs with the umami depth of mushrooms and the vibrant lift of ForestFoods spinach—regeneratively grown for optimal nutrition. It’s a quick, protein-rich meal that satisfies without compromise.


What takes it to the next level is a sprinkle of ForestFoods’ Sun Kissed — our NEW seasoning and the very first product in our new Plant Power range.


 Plant Power  is our bold new collection of solar-dehydrated seasoning powders, health blends, and botanical teas—crafted entirely from regeneratively grown, certified organic crops. It’s a celebration of nature’s intensity, preserved using the sun and designed for clean flavour, functional wellness, and zero waste.


Sun Kissed, made from just two ingredients—solar-dehydrated hot chili bell pepper and lemon—delivers bold, citrusy heat and brightens any dish. You can sprinkle it raw over finished meals or stir it in during cooking to infuse warmth and zest throughout. However you use it, it adds purpose-driven flavour that nourishes from the inside out.



Ingredients:


  • 4 ForestFoods Regenerative Eggs

  • 1 tablespoon butter or olive oil

  • 1 cup fresh mushrooms, sliced

  • 1 cup fresh ForestFoods Spinach - Fordhook Giant, roughly chopped

  • 1/4 cup ForestFoods Onion - Red Buld, finely chopped (optional)

  • Salt and pepper to taste

  • 1/2 teaspoon ForestFoods Sun Kissed seasoning

  • Optional: 2 tablespoons shredded cheese (cheddar, mozzarella, or feta)





Instructions:


  1. Prepare the Eggs: In a bowl, whisk eggs with a pinch of salt and pepper until well blended.

  2. Sauté the Vegetables: In a nonstick skillet, heat the butter or oil over medium heat. Add onions (if using) and cook until softened. Stir in mushrooms and cook until tender, then add spinach and cook just until wilted.

  3. Cook the Eggs: Pour the whisked eggs into the skillet with the vegetables. Stir gently, cooking until the eggs are just set.

  4. Season and Serve: Sprinkle with Sun Kissed seasoning and gently fold to distribute its flavour. If adding cheese, sprinkle it in now and allow it to melt slightly. Serve hot.





About Sun Kissed



Sun Kissed is a new vibrant, citrus-chili seasoning crafted from just two ingredients: solar-dried hot bell pepper and lemon—grown, dried, and blended on our regenerative farms.

This dynamic blend brings clean heat and zesty brightness to meals of all kinds. Add it to salads, roasted vegetables, grain bowls, wraps, or even popcorn. Just a pinch delivers full-spectrum flavour with no preservatives, no fillers, and no compromises.

Every batch is fully traceable, and designed to bring sunshine to your plate.

To find out more about Sun Kissed, click here. 



Why This Recipe Works:


Simple, wholesome ingredients come together in a dish that’s comforting and full of vitality. Eggs provide complete protein and healthy fats to support energy and satiety. Mushrooms offer fibre and B vitamins for immune support and metabolism, while spinach brings essential minerals and antioxidants. Sun Kissed ties everything together—its citrusy chili blend enhances flavour and may help stimulate digestion and circulation. With minimal prep and maximum flavour, it’s a flexible, pantry-friendly recipe built for busy mornings and vibrant starts.



Perfect Pairings


  • Whole grain toast or chapati

  • Avocado slices

  • Black tea or a herbal citrus infusion

  • Extra sautéed greens or fresh herbs


Bring Your Veg Box to Life with ForestFoods


At ForestFoods, we’re dedicated to growing real food regeneratively—nourishing both people and the planet. This recipe showcases how our nutrient-dense produce and seasonings like Sun Kissed can elevate everyday meals.

🍳 Made this dish? We’d love to see it! Tag us on social media and share how you bring your ForestFoods veg box to life.

Not a member yet? Now’s the perfect time to join our weekly veg box system. Orders open every Saturday morning and close Monday at noon, with fresh deliveries every Tuesday.




Not yet signed up for our weekly veg box delivery system? Click on the button below and sign up!



 
 
 

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