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Lemon Swiss Chard Pasta



Yields: 4 servings 

Prep Time: 15 minutes 

Cook Time: 20 minutes



This dish is all about fresh flavors and easy cooking! Think tender pasta tossed with garlic Swiss chard, a squeeze of bright lemon, and a drizzle of olive oil—light, zesty, and packed with goodness.


It’s the kind of meal that feels fancy but comes together in minutes—perfect for a quick lunch or dinner! 


Ingredients:


  • 12 ounces pasta (spaghetti, linguine, or penne)

  • 2 cups ForestFoods Chard - Rainbow, chopped

  • 1 ForestFoods Leek - Italian, sliced

  • 3 cloves garlic, minced

  • 2 tablespoons olive oil

  • 1 teaspoon lemon zest

  • 2 tablespoons lemon juice

  • ½ teaspoon red pepper flakes (optional)

  • ¼ cup Parmesan cheese, grated

  • ¼ cup chopped ForestFoods Parsley - Curly (for garnish)

  • Salt and pepper to taste


Instructions:


  1. Bring a large pot of salted water to a boil and cook pasta according to package instructions. Reserve ½ cup of pasta water, then drain and set aside.

  2. In a large pan, heat olive oil over medium heat.

  3. Sauté leeks and garlic until soft and fragrant, about 2 minutes.

  4. Add Swiss chard and cook until wilted, about 3 minutes.

  5. Stir in lemon zest, lemon juice, and red pepper flakes (if using).

  6. Toss in the cooked pasta, adding reserved pasta water gradually until the sauce reaches a silky consistency.

  7. Season with salt and pepper, then sprinkle with Parmesan cheese and chopped parsley before serving.






Why This Recipe Works


This dish balances acidity from the lemon with the earthiness of Swiss chard, while garlic and leeks provide depth of flavor. The Parmesan cheese enhances the umami, and the light sauce keeps it fresh and satisfying. Swiss chard is an excellent source of fiber, iron, and magnesium, making this a nutritious and wholesome meal.


Perfect Pairing


  • Cucumber salad. 

  • A slice of toasted sourdough bread 

  • Juice flavor of your choice


Bring Your Veg Box to Life with ForestFoods


At ForestFoods, we are truly passionate about delivering regeneratively grown, incredibly nutrient-dense produce. We believe that fresh, high-quality ingredients are the key to unlocking culinary creativity, and this recipe is designed to showcase the amazing flavors found right in your veg box.


We'd love to see your culinary masterpieces! If you give this recipe a try, please share your creations with us on social media – be sure to tag us. It's inspiring to see how you're making the most of your ForestFoods veg box.


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