At ForestFoods, we believe in creating flavorful, nutritious recipes using our beyond organic produce. This Korean-Style Pak Choi Chicken with Leeks (with a vegan option using tofu) is a perfect example of a healthy and delicious meal that showcases the best of our farm-fresh ingredients. Packed with rich flavors and wholesome nutrients, it’s a dish that is sure to delight your taste buds while nourishing your body.
Why Choose ForestFoods Pak Choi and Leeks?
Our pak choi and leeks are grown using regenerative farming practices that focus on nurturing the soil and producing nutrient-dense vegetables. Not only are they packed with vitamins and minerals, but they also add beautiful texture and flavor to any dish. Whether you're looking for a light, quick weeknight meal or a special dinner to impress your guests, this recipe is versatile, simple to prepare, and full of natural goodness.
Ingredients
1 bunch ForestFoods pak choi, washed and chopped
300g chicken breast or thigh (or use firm tofu for a vegan option)
2 tablespoons sesame oil (divided)
2 cloves garlic, minced
1-inch piece fresh ginger, finely grated
2 tablespoons gochujang (Korean chili paste) or 1 tablespoon chili flakes (adjust to taste)
2 tablespoons soy sauce (or tamari for gluten-free)
1 tablespoon rice vinegar
1 tablespoon honey or maple syrup (use maple syrup for the vegan option)
1 teaspoon toasted sesame seeds
1 large ForestFoods leek, sliced thinly (white and light green parts)
1 tablespoon chopped spring onions (optional garnish)
Steamed jasmine rice or noodles for serving
Instructions
Marinate the Chicken or TofuIn a bowl, mix 1 tablespoon of sesame oil, gochujang, soy sauce, honey or maple syrup, rice vinegar, black pepper, garlic, and ginger. Add the chicken or tofu to the marinade, ensuring all pieces are well coated. Let it sit for 15-20 minutes to absorb the flavors.
Cook the Chicken or TofuHeat 1 tablespoon of sesame oil in a large pan over medium heat. Add the marinated chicken and cook for 6-8 minutes until fully cooked and lightly caramelized. If you're using tofu, cook the tofu cubes for the same amount of time, turning occasionally until golden and crispy on all sides. Once done, remove and set aside.
Stir-Fry the VegetablesIn the same pan, add the sliced leeks and sauté for 2-3 minutes until soft and slightly caramelized. Add the pak choi and continue stir-frying for another 2-3 minutes until the leaves are wilted but the stems remain crisp.
Combine and ServeAdd the cooked chicken or tofu back into the pan with the leeks and pak choi. Stir everything together for 1-2 minutes to blend the flavors. Drizzle with a little more sesame oil if desired. Serve over steamed jasmine rice or noodles and garnish with toasted sesame seeds and chopped spring onions.
Nutritional Benefits
This dish offers a great combination of protein, fiber, and essential vitamins. Pak choi is rich in vitamins A, C, and K, while leeks provide fiber and antioxidants. Whether you choose chicken or tofu, this meal provides a balanced source of protein, making it perfect for anyone seeking a healthy, satisfying dish.
Tips for Customizing the Recipe
Spice Level: Adjust the amount of gochujang or chili flakes depending on your preferred spice level.
Gluten-Free: Use tamari instead of soy sauce to make this dish gluten-free.
Add More Veggies: Feel free to add more seasonal vegetables, such as bell peppers or zucchini, for extra crunch and flavor.
Final Thoughts
This Korean-Style Pak Choi Chicken with Leeks (or tofu for vegans) is a wonderful way to enjoy fresh, organic ingredients from ForestFoods. Not only does it taste delicious, but it’s also packed with nutrients that support a healthy lifestyle. Try this recipe at home and experience the incredible flavor of our beyond organic produce.
For more healthy and creative recipes, explore the ForestFoods recipe section and discover how our fresh, nutrient-dense vegetables can elevate your meals.
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